Spin Class
This 1-hour high energy, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes […]
3 events found.
Events for April 14, 2025
Fit Over 50
This 45-minute session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This […]
Knitting Club
Join our knitting club starting at 10am in the meeting room for their semi-monthly meeting. Everyone can bring their own projects to work on, and the club is a great […]