Spin Class
This 1-hour high energy, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes […]
4 events found.
Events for April 28, 2025
Fit Over 50
This 45-minute session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This […]
Knitting Club
Join our knitting club starting at 10am in the meeting room for their semi-monthly meeting. Everyone can bring their own projects to work on, and the club is a great […]
Group Swim Class
Group Swim Class 1 Lessons are 45 minutes long 4:00PM Levels 3, 4 and 5 5:00 PM Levels 1, 2, 3 and 4 6:00 PM Levels 1 and 2 Choose […]