Forever Fit
This 45-minute session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This […]
This 45-minute session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This […]
This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your […]
Hosted by BBGMedical LLC. Alternative Medicine: The Medicine of Frequency This seminar aims to educate you on alternative treatment options for inflammation, pain, and fatigue. Hosted by Brian Scott, he […]