Voting OPEN for Pumpkin Contest
Our Voting is OPEN! Our voting for best decorated pumpkins is OPEN this week only! Winners by popular vote for each category will be awarded a gift basket! Categories Include: […]
Our Voting is OPEN! Our voting for best decorated pumpkins is OPEN this week only! Winners by popular vote for each category will be awarded a gift basket! Categories Include: […]
This 1-hour high energy, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes […]
This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. […]
High Intensity Interval Training is a 1-hour class that is a great cardio option. It focuses on muscles working together to create dynamic strength, from your nose to your toes! […]