All Day

Voting OPEN for Pumpkin Contest

Our Voting is OPEN! Our voting for best decorated pumpkins is OPEN this week only! Winners by popular vote for each category will be awarded a gift basket! Categories Include: […]

SPIN

This 1-hour high energy, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes […]

Forever Fit

This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. […]

HIIT

High Intensity Interval Training is a 1-hour class that is a great cardio option. It focuses on muscles working together to create dynamic strength, from your nose to your toes! […]