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X-WR-CALDESC:Events for Hallett Center of Crosby
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DTSTART;TZID=America/Chicago:20250619T080000
DTEND;TZID=America/Chicago:20250619T084500
DTSTAMP:20260403T152651
CREATED:20250527T153742Z
LAST-MODIFIED:20250527T153947Z
UID:5460-1750320000-1750322700@staging.hallettcenter.com
SUMMARY:ABs & More
DESCRIPTION:Looking for a way to strengthen your core? Look no further! ABs and more is a 45-minute session that encourages just that. Whether you are looking to tone your Abs\, boost your energy\, or simply stay active\, this class is for you. This is a great option to improve posture and the low impact movements are great for your joint health.
URL:https://staging.hallettcenter.com/events/abs-more-20/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/abs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250619T090000
DTEND;TZID=America/Chicago:20250619T094500
DTSTAMP:20260403T152651
CREATED:20250527T155614Z
LAST-MODIFIED:20250527T155614Z
UID:5482-1750323600-1750326300@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-30/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250620T080000
DTEND;TZID=America/Chicago:20250620T084500
DTSTAMP:20260403T152651
CREATED:20250527T161432Z
LAST-MODIFIED:20250527T161444Z
UID:5511-1750406400-1750409100@staging.hallettcenter.com
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga is a very beginner-friendly yoga class. This class is accessible for all levels and is a great way to get that feel-good stretch in to get you feeling good for the weekend! Terri is a wonderful instructor that leads a relaxing\, slow-paced practice.
URL:https://staging.hallettcenter.com/events/chair-yoga-3/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://staging.hallettcenter.com/wp-content/uploads/2025/05/chair-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250620T090000
DTEND;TZID=America/Chicago:20250620T094500
DTSTAMP:20260403T152651
CREATED:20250527T143016Z
LAST-MODIFIED:20250527T143016Z
UID:5424-1750410000-1750412700@staging.hallettcenter.com
SUMMARY:Fit Over 50
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options. This class is mainly for intermediate level seniors.
URL:https://staging.hallettcenter.com/events/fit-over-50-29/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/fit50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250621T080000
DTEND;TZID=America/Chicago:20250621T090000
DTSTAMP:20260403T152651
CREATED:20250527T161952Z
LAST-MODIFIED:20250527T161952Z
UID:5519-1750492800-1750496400@staging.hallettcenter.com
SUMMARY:Fitness Yoga
DESCRIPTION:Fitness Yoga is a great option for building your strength and stability. This class features pose holds and pulses that help get that burn going!
URL:https://staging.hallettcenter.com/events/fitness-yoga-3/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/Eyoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250623T054500
DTEND;TZID=America/Chicago:20250623T064500
DTSTAMP:20260403T152651
CREATED:20250527T141140Z
LAST-MODIFIED:20250527T141140Z
UID:5390-1750657500-1750661100@staging.hallettcenter.com
SUMMARY:Spin Class
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-class-19/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250623T080000
DTEND;TZID=America/Chicago:20250623T090000
DTSTAMP:20260403T152651
CREATED:20250527T142116Z
LAST-MODIFIED:20250527T142116Z
UID:5406-1750665600-1750669200@staging.hallettcenter.com
SUMMARY:Beginner's Sampoorna Yoga
DESCRIPTION:Practice your practice with Christy! Sampoorna Yoga\, meaning “complete” or “full\,” aims to support overall wellbeing by integrating movement\, breath\, and stillness. No prior exercise experience is necessary. This class provides a supportive environment for those new to yoga or seeking a well-rounded practice focused on health and personal growth.
URL:https://staging.hallettcenter.com/events/beginners-sampoorna-yoga-4/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250623T174500
DTEND;TZID=America/Chicago:20250623T183000
DTSTAMP:20260403T152651
CREATED:20250527T144034Z
LAST-MODIFIED:20250527T144034Z
UID:5444-1750700700-1750703400@staging.hallettcenter.com
SUMMARY:HIIT
DESCRIPTION:High Intensity Interval Training is a 1-hour class that is a great cardio option. It focuses on muscles working together to create dynamic strength\, from your nose to your toes! This workout enhances performance and conditioning and is perfect for tone. This class is an evening option so you can work up your appetite just in time for supper!
URL:https://staging.hallettcenter.com/events/hiit-19/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/hiit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250624T080000
DTEND;TZID=America/Chicago:20250624T084500
DTSTAMP:20260403T152651
CREATED:20250527T154630Z
LAST-MODIFIED:20250527T154630Z
UID:5462-1750752000-1750754700@staging.hallettcenter.com
SUMMARY:ABs & More
DESCRIPTION:Looking for a way to strengthen your core? Look no further! ABs and more is a 45-minute session that encourages just that. Whether you are looking to tone your Abs\, boost your energy\, or simply stay active\, this class is for you. This is a great option to improve posture and the low impact movements are great for your joint health.
URL:https://staging.hallettcenter.com/events/abs-more-21/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/abs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250624T090000
DTEND;TZID=America/Chicago:20250624T094500
DTSTAMP:20260403T152651
CREATED:20250527T155659Z
LAST-MODIFIED:20250527T155659Z
UID:5484-1750755600-1750758300@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-31/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250625T054500
DTEND;TZID=America/Chicago:20250625T064500
DTSTAMP:20260403T152651
CREATED:20250527T141655Z
LAST-MODIFIED:20250527T141655Z
UID:5400-1750830300-1750833900@staging.hallettcenter.com
SUMMARY:Spin Class
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-class-24/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250625T070000
DTEND;TZID=America/Chicago:20250625T080000
DTSTAMP:20260403T152651
CREATED:20250527T160357Z
LAST-MODIFIED:20250527T160357Z
UID:5496-1750834800-1750838400@staging.hallettcenter.com
SUMMARY:Sampoorna Yoga
DESCRIPTION:Sampoorna Yoga\, meaning “complete” or “full” aims to support overall wellbeing by integrating movement\, breath\, and stillness. This class guides participants through breathing techniques\, foundational yoga postures to build strength\, flexibility\, and stability\, and focuses on a mindfulness practice to enhance self-awareness and reduce stress.
URL:https://staging.hallettcenter.com/events/sampoorna-yoga-4/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250625T080000
DTEND;TZID=America/Chicago:20250625T084500
DTSTAMP:20260403T152651
CREATED:20250527T160654Z
LAST-MODIFIED:20250527T160705Z
UID:5504-1750838400-1750841100@staging.hallettcenter.com
SUMMARY:Balance
DESCRIPTION:If you are looking to reduce your risk of injury\, increase balance\, and improve your posture\, this 45-minute session is a one stop shop. Chris will guide you through each exercise and is one of our slower paced options for a relaxing way to stay active.
URL:https://staging.hallettcenter.com/events/balance-11/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/balance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250625T090000
DTEND;TZID=America/Chicago:20250625T094500
DTSTAMP:20260403T152651
CREATED:20250527T143129Z
LAST-MODIFIED:20250527T143129Z
UID:5426-1750842000-1750844700@staging.hallettcenter.com
SUMMARY:Fit Over 50
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options. This class is mainly for intermediate level seniors.
URL:https://staging.hallettcenter.com/events/fit-over-50-30/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/fit50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250625T150000
DTEND;TZID=America/Chicago:20250625T154500
DTSTAMP:20260403T152651
CREATED:20250527T155732Z
LAST-MODIFIED:20250527T155732Z
UID:5486-1750863600-1750866300@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-32/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250625T174500
DTEND;TZID=America/Chicago:20250625T183000
DTSTAMP:20260403T152651
CREATED:20250527T151801Z
LAST-MODIFIED:20250527T151801Z
UID:5446-1750873500-1750876200@staging.hallettcenter.com
SUMMARY:HIIT
DESCRIPTION:High Intensity Interval Training is a 1-hour class that is a great cardio option. It focuses on muscles working together to create dynamic strength\, from your nose to your toes! This workout enhances performance and conditioning and is perfect for tone. This class is an evening option so you can work up your appetite just in time for supper!
URL:https://staging.hallettcenter.com/events/hiit-20/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/hiit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250626T080000
DTEND;TZID=America/Chicago:20250626T084500
DTSTAMP:20260403T152651
CREATED:20250527T154715Z
LAST-MODIFIED:20250527T154715Z
UID:5464-1750924800-1750927500@staging.hallettcenter.com
SUMMARY:ABs & More
DESCRIPTION:Looking for a way to strengthen your core? Look no further! ABs and more is a 45-minute session that encourages just that. Whether you are looking to tone your Abs\, boost your energy\, or simply stay active\, this class is for you. This is a great option to improve posture and the low impact movements are great for your joint health.
URL:https://staging.hallettcenter.com/events/abs-more-22/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/abs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250626T090000
DTEND;TZID=America/Chicago:20250626T094500
DTSTAMP:20260403T152651
CREATED:20250527T155814Z
LAST-MODIFIED:20250527T155814Z
UID:5488-1750928400-1750931100@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-33/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250626T193000
DTEND;TZID=America/Chicago:20250626T204500
DTSTAMP:20260403T152651
CREATED:20250606T194150Z
LAST-MODIFIED:20250625T163748Z
UID:5536-1750966200-1750970700@staging.hallettcenter.com
SUMMARY:The Drop Hip Hop Cardio
DESCRIPTION:If you are looking for a way to get moving and active\, this cardio hip hop class might be perfect for you. This class is led by former NBA dancer & professional choreographer Jess Lynn. During class you will learn different moves paired with a thumping track to keep the energy high.
URL:https://staging.hallettcenter.com/events/the-drop-hip-hop-cardio/
CATEGORIES:Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/05/TheDrop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250627T080000
DTEND;TZID=America/Chicago:20250627T084500
DTSTAMP:20260403T152651
CREATED:20250527T161519Z
LAST-MODIFIED:20250527T161519Z
UID:5513-1751011200-1751013900@staging.hallettcenter.com
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga is a very beginner-friendly yoga class. This class is accessible for all levels and is a great way to get that feel-good stretch in to get you feeling good for the weekend! Terri is a wonderful instructor that leads a relaxing\, slow-paced practice.
URL:https://staging.hallettcenter.com/events/chair-yoga-4/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://staging.hallettcenter.com/wp-content/uploads/2025/05/chair-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250627T090000
DTEND;TZID=America/Chicago:20250627T094500
DTSTAMP:20260403T152651
CREATED:20250527T143343Z
LAST-MODIFIED:20250527T143343Z
UID:5430-1751014800-1751017500@staging.hallettcenter.com
SUMMARY:Fit Over 50
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options. This class is mainly for intermediate level seniors.
URL:https://staging.hallettcenter.com/events/fit-over-50-32/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/fit50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250628T080000
DTEND;TZID=America/Chicago:20250628T090000
DTSTAMP:20260403T152651
CREATED:20250527T162024Z
LAST-MODIFIED:20250527T162024Z
UID:5521-1751097600-1751101200@staging.hallettcenter.com
SUMMARY:Fitness Yoga
DESCRIPTION:Fitness Yoga is a great option for building your strength and stability. This class features pose holds and pulses that help get that burn going!
URL:https://staging.hallettcenter.com/events/fitness-yoga-4/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/Eyoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250630T054500
DTEND;TZID=America/Chicago:20250630T064500
DTSTAMP:20260403T152651
CREATED:20250527T141259Z
LAST-MODIFIED:20250527T141259Z
UID:5392-1751262300-1751265900@staging.hallettcenter.com
SUMMARY:Spin Class
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-class-20/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250630T080000
DTEND;TZID=America/Chicago:20250630T090000
DTSTAMP:20260403T152651
CREATED:20250527T142207Z
LAST-MODIFIED:20250527T142207Z
UID:5408-1751270400-1751274000@staging.hallettcenter.com
SUMMARY:Beginner's Sampoorna Yoga
DESCRIPTION:Practice your practice with Christy! Sampoorna Yoga\, meaning “complete” or “full\,” aims to support overall wellbeing by integrating movement\, breath\, and stillness. No prior exercise experience is necessary. This class provides a supportive environment for those new to yoga or seeking a well-rounded practice focused on health and personal growth.
URL:https://staging.hallettcenter.com/events/beginners-sampoorna-yoga-5/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250630T090000
DTEND;TZID=America/Chicago:20250630T094500
DTSTAMP:20260403T152651
CREATED:20250527T143435Z
LAST-MODIFIED:20250527T143435Z
UID:5432-1751274000-1751276700@staging.hallettcenter.com
SUMMARY:Fit Over 50
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options. This class is mainly for intermediate level seniors.
URL:https://staging.hallettcenter.com/events/fit-over-50-33/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/fit50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250630T174500
DTEND;TZID=America/Chicago:20250630T183000
DTSTAMP:20260403T152651
CREATED:20250527T151841Z
LAST-MODIFIED:20250527T151841Z
UID:5448-1751305500-1751308200@staging.hallettcenter.com
SUMMARY:HIIT
DESCRIPTION:High Intensity Interval Training is a 1-hour class that is a great cardio option. It focuses on muscles working together to create dynamic strength\, from your nose to your toes! This workout enhances performance and conditioning and is perfect for tone. This class is an evening option so you can work up your appetite just in time for supper!
URL:https://staging.hallettcenter.com/events/hiit-21/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/hiit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250701T080000
DTEND;TZID=America/Chicago:20250701T084500
DTSTAMP:20260403T152651
CREATED:20250627T165145Z
LAST-MODIFIED:20250627T205644Z
UID:5608-1751356800-1751359500@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options.
URL:https://staging.hallettcenter.com/events/abs-more-23/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/fit50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250701T090000
DTEND;TZID=America/Chicago:20250701T094500
DTSTAMP:20260403T152651
CREATED:20250627T172308Z
LAST-MODIFIED:20250627T172316Z
UID:5618-1751360400-1751363100@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-34/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250702T054500
DTEND;TZID=America/Chicago:20250702T064500
DTSTAMP:20260403T152651
CREATED:20250627T155404Z
LAST-MODIFIED:20250627T155404Z
UID:5563-1751435100-1751438700@staging.hallettcenter.com
SUMMARY:SPIN
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-5/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250702T070000
DTEND;TZID=America/Chicago:20250702T080000
DTSTAMP:20260403T152651
CREATED:20250627T160946Z
LAST-MODIFIED:20250630T173522Z
UID:5573-1751439600-1751443200@staging.hallettcenter.com
SUMMARY:Yoga Flow
DESCRIPTION:This full body refresh aims to support overall wellbeing by integrating movement\, breath\, and stillness. This class guides participants through breathing techniques\, foundational yoga postures to build strength\, flexibility\, and stability. Flowing through different movements encourages a deeper stretch and a growth in every personal practice.
URL:https://staging.hallettcenter.com/events/restorative-yoga/
CATEGORIES:Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/yoga.jpg
END:VEVENT
END:VCALENDAR