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X-WR-CALNAME:Hallett Center of Crosby
X-ORIGINAL-URL:https://staging.hallettcenter.com
X-WR-CALDESC:Events for Hallett Center of Crosby
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BEGIN:DAYLIGHT
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DTSTART:20240310T080000
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DTSTART:20260308T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250702T054500
DTEND;TZID=America/Chicago:20250702T064500
DTSTAMP:20260403T175548
CREATED:20250627T155404Z
LAST-MODIFIED:20250627T155404Z
UID:5563-1751435100-1751438700@staging.hallettcenter.com
SUMMARY:SPIN
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-5/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250702T070000
DTEND;TZID=America/Chicago:20250702T080000
DTSTAMP:20260403T175548
CREATED:20250627T160946Z
LAST-MODIFIED:20250630T173522Z
UID:5573-1751439600-1751443200@staging.hallettcenter.com
SUMMARY:Yoga Flow
DESCRIPTION:This full body refresh aims to support overall wellbeing by integrating movement\, breath\, and stillness. This class guides participants through breathing techniques\, foundational yoga postures to build strength\, flexibility\, and stability. Flowing through different movements encourages a deeper stretch and a growth in every personal practice.
URL:https://staging.hallettcenter.com/events/restorative-yoga/
CATEGORIES:Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250702T080000
DTEND;TZID=America/Chicago:20250702T084500
DTSTAMP:20260403T175548
CREATED:20250627T173118Z
LAST-MODIFIED:20250627T173118Z
UID:5628-1751443200-1751445900@staging.hallettcenter.com
SUMMARY:Balance
DESCRIPTION:If you are looking to reduce your risk of injury\, increase balance\, and improve your posture\, this 45-minute session is a one stop shop. Chris will guide you through each exercise and is one of our slower paced options for a relaxing way to stay active.
URL:https://staging.hallettcenter.com/events/balance-12/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/balance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250702T090000
DTEND;TZID=America/Chicago:20250702T094500
DTSTAMP:20260403T175548
CREATED:20250627T173936Z
LAST-MODIFIED:20250627T174009Z
UID:5638-1751446800-1751449500@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options. This class has a pretty large following so if you are looking for something social to get involved in\, feel free to come a bit early and say hello
URL:https://staging.hallettcenter.com/events/forever-fit-5/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/fit50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250702T150000
DTEND;TZID=America/Chicago:20250702T154500
DTSTAMP:20260403T175548
CREATED:20250627T202329Z
LAST-MODIFIED:20250627T202329Z
UID:5648-1751468400-1751471100@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-39/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250702T174500
DTEND;TZID=America/Chicago:20250702T184500
DTSTAMP:20260403T175548
CREATED:20250627T203026Z
LAST-MODIFIED:20250627T203026Z
UID:5658-1751478300-1751481900@staging.hallettcenter.com
SUMMARY:HIIT
DESCRIPTION:High Intensity Interval Training is a 1-hour class that is a great cardio option. It focuses on muscles working together to create dynamic strength\, from your nose to your toes! This workout enhances performance and conditioning and is perfect for tone. This class is an evening option so you can work up your appetite just in time for supper!
URL:https://staging.hallettcenter.com/events/hiit-26/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/hiit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250703T080000
DTEND;TZID=America/Chicago:20250703T084500
DTSTAMP:20260403T175548
CREATED:20250627T203425Z
LAST-MODIFIED:20250627T203425Z
UID:5668-1751529600-1751532300@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options.
URL:https://staging.hallettcenter.com/events/forever-fit-10/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/fit50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250703T090000
DTEND;TZID=America/Chicago:20250703T094500
DTSTAMP:20260403T175548
CREATED:20250627T203816Z
LAST-MODIFIED:20250627T203816Z
UID:5678-1751533200-1751535900@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-44/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250703T180000
DTEND;TZID=America/Chicago:20250703T210000
DTSTAMP:20260403T175548
CREATED:20250414T180643Z
LAST-MODIFIED:20250630T173954Z
UID:5024-1751565600-1751576400@staging.hallettcenter.com
SUMMARY:Freedom 5K Run / Walk
DESCRIPTION:This run / walk is a bib-timed event and is a great way to celebrate Independence Day! Get into the holiday spirit and commit to your goals by signing up for this 5K event! This event includes Door prizes\, T-Shirts\, and will be on a paved trail. All levels are welcome to attend. \nRegistration: $40 \nVisit our front desk to sign up for the race up to and including the day of the event! T-shirt supplies are limited! \n 
URL:https://staging.hallettcenter.com/events/freedom-5k-run-walk/
CATEGORIES:Family Fun,Fitness
ATTACH;FMTTYPE=image/png:https://staging.hallettcenter.com/wp-content/uploads/2025/04/3rd-of-July.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250705T090000
DTEND;TZID=America/Chicago:20250705T100000
DTSTAMP:20260403T175548
CREATED:20250627T205104Z
LAST-MODIFIED:20250630T173126Z
UID:5704-1751706000-1751709600@staging.hallettcenter.com
SUMMARY:Fitness Yoga
DESCRIPTION:Fitness Yoga is a great option for building your strength and stability. This class features pose holds and pulses that help get that burn going!
URL:https://staging.hallettcenter.com/events/fitness-yoga-5/
CATEGORIES:Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250707T054500
DTEND;TZID=America/Chicago:20250707T064500
DTSTAMP:20260403T175548
CREATED:20250627T155032Z
LAST-MODIFIED:20250627T155032Z
UID:5555-1751867100-1751870700@staging.hallettcenter.com
SUMMARY:SPIN
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250707T080000
DTEND;TZID=America/Chicago:20250707T090000
DTSTAMP:20260403T175548
CREATED:20250627T163531Z
LAST-MODIFIED:20250627T163531Z
UID:5583-1751875200-1751878800@staging.hallettcenter.com
SUMMARY:Beginner's Yoga
DESCRIPTION:Practice your practice with Christy! This class aims to support overall wellbeing by integrating movement\, breath\, and stillness. No prior exercise experience is necessary. This class provides a supportive environment for those new to yoga or seeking a well-rounded practice focused on health and personal growth.
URL:https://staging.hallettcenter.com/events/beginners-yoga-2/
CATEGORIES:Family Fun,Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/balance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250707T090000
DTEND;TZID=America/Chicago:20250707T100000
DTSTAMP:20260403T175548
CREATED:20250627T164034Z
LAST-MODIFIED:20250627T164034Z
UID:5592-1751878800-1751882400@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options. This class has a pretty large following so if you are looking for something social to get involved in\, feel free to come a bit early and say hello 🙂
URL:https://staging.hallettcenter.com/events/forever-fit/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/fit50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250707T174500
DTEND;TZID=America/Chicago:20250707T184500
DTSTAMP:20260403T175548
CREATED:20250627T164424Z
LAST-MODIFIED:20250627T164432Z
UID:5600-1751910300-1751913900@staging.hallettcenter.com
SUMMARY:HIIT
DESCRIPTION:High Intensity Interval Training is a 1-hour class that is a great cardio option. It focuses on muscles working together to create dynamic strength\, from your nose to your toes! This workout enhances performance and conditioning and is perfect for tone. This class is an evening option so you can work up your appetite just in time for supper!
URL:https://staging.hallettcenter.com/events/hiit-22/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/hiit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250708T080000
DTEND;TZID=America/Chicago:20250708T084500
DTSTAMP:20260403T175548
CREATED:20250627T165237Z
LAST-MODIFIED:20250627T205722Z
UID:5610-1751961600-1751964300@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options.
URL:https://staging.hallettcenter.com/events/abs-more-24/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/fit50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250708T090000
DTEND;TZID=America/Chicago:20250708T094500
DTSTAMP:20260403T175548
CREATED:20250627T172350Z
LAST-MODIFIED:20250627T172355Z
UID:5620-1751965200-1751967900@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-35/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T054500
DTEND;TZID=America/Chicago:20250709T064500
DTSTAMP:20260403T175548
CREATED:20250627T155457Z
LAST-MODIFIED:20250627T155457Z
UID:5565-1752039900-1752043500@staging.hallettcenter.com
SUMMARY:SPIN
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-6/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T070000
DTEND;TZID=America/Chicago:20250709T080000
DTSTAMP:20260403T175548
CREATED:20250627T162954Z
LAST-MODIFIED:20250630T173608Z
UID:5575-1752044400-1752048000@staging.hallettcenter.com
SUMMARY:Yoga Flow
DESCRIPTION:This full body refresh aims to support overall wellbeing by integrating movement\, breath\, and stillness. This class guides participants through breathing techniques\, foundational yoga postures to build strength\, flexibility\, and stability. Flowing through different movements encourages a deeper stretch and a growth in every personal practice.
URL:https://staging.hallettcenter.com/events/restorative-yoga-2/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T080000
DTEND;TZID=America/Chicago:20250709T084500
DTSTAMP:20260403T175548
CREATED:20250627T173532Z
LAST-MODIFIED:20250627T173532Z
UID:5630-1752048000-1752050700@staging.hallettcenter.com
SUMMARY:Balance
DESCRIPTION:If you are looking to reduce your risk of injury\, increase balance\, and improve your posture\, this 45-minute session is a one stop shop. Chris will guide you through each exercise and is one of our slower paced options for a relaxing way to stay active.
URL:https://staging.hallettcenter.com/events/balance-13/
CATEGORIES:Family Fun,Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/balance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T090000
DTEND;TZID=America/Chicago:20250709T094500
DTSTAMP:20260403T175548
CREATED:20250627T174114Z
LAST-MODIFIED:20250627T174831Z
UID:5640-1752051600-1752054300@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options. This class has a pretty large following so if you are looking for something social to get involved in\, feel free to come a bit early and say hello
URL:https://staging.hallettcenter.com/events/forever-fit-6/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/fit50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T150000
DTEND;TZID=America/Chicago:20250709T154500
DTSTAMP:20260403T175548
CREATED:20250627T202755Z
LAST-MODIFIED:20250627T202755Z
UID:5652-1752073200-1752075900@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-41/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T174500
DTEND;TZID=America/Chicago:20250709T184500
DTSTAMP:20260403T175548
CREATED:20250627T203052Z
LAST-MODIFIED:20250627T203103Z
UID:5660-1752083100-1752086700@staging.hallettcenter.com
SUMMARY:HIIT
DESCRIPTION:High Intensity Interval Training is a 1-hour class that is a great cardio option. It focuses on muscles working together to create dynamic strength\, from your nose to your toes! This workout enhances performance and conditioning and is perfect for tone. This class is an evening option so you can work up your appetite just in time for supper!
URL:https://staging.hallettcenter.com/events/hiit-27/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/hiit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T080000
DTEND;TZID=America/Chicago:20250710T084500
DTSTAMP:20260403T175548
CREATED:20250627T203502Z
LAST-MODIFIED:20250627T203502Z
UID:5670-1752134400-1752137100@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options.
URL:https://staging.hallettcenter.com/events/forever-fit-11/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/fit50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T090000
DTEND;TZID=America/Chicago:20250710T094500
DTSTAMP:20260403T175548
CREATED:20250627T203852Z
LAST-MODIFIED:20250627T203852Z
UID:5680-1752138000-1752140700@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-45/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250711T080000
DTEND;TZID=America/Chicago:20250711T084500
DTSTAMP:20260403T175548
CREATED:20250627T204148Z
LAST-MODIFIED:20250627T204153Z
UID:5688-1752220800-1752223500@staging.hallettcenter.com
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga is a very beginner-friendly yoga class. This class is accessible for all levels and is a great way to get that feel-good stretch in to get you feeling good for the weekend! Terri is a wonderful instructor that leads a relaxing\, slow-paced practice.
URL:https://staging.hallettcenter.com/events/chair-yoga-5/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://staging.hallettcenter.com/wp-content/uploads/2025/05/chair-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250711T090000
DTEND;TZID=America/Chicago:20250711T094500
DTSTAMP:20260403T175548
CREATED:20250627T204500Z
LAST-MODIFIED:20250627T204529Z
UID:5696-1752224400-1752227100@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options.
URL:https://staging.hallettcenter.com/events/forever-fit-15/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/fit50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250712T090000
DTEND;TZID=America/Chicago:20250712T100000
DTSTAMP:20260403T175548
CREATED:20250627T205136Z
LAST-MODIFIED:20250630T173149Z
UID:5706-1752310800-1752314400@staging.hallettcenter.com
SUMMARY:Fitness Yoga
DESCRIPTION:Fitness Yoga is a great option for building your strength and stability. This class features pose holds and pulses that help get that burn going!
URL:https://staging.hallettcenter.com/events/fitness-yoga-6/
CATEGORIES:Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250714T054500
DTEND;TZID=America/Chicago:20250714T064500
DTSTAMP:20260403T175548
CREATED:20250627T155115Z
LAST-MODIFIED:20250627T155123Z
UID:5557-1752471900-1752475500@staging.hallettcenter.com
SUMMARY:SPIN
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-2/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250714T080000
DTEND;TZID=America/Chicago:20250714T090000
DTSTAMP:20260403T175548
CREATED:20250627T163757Z
LAST-MODIFIED:20250627T163757Z
UID:5588-1752480000-1752483600@staging.hallettcenter.com
SUMMARY:Beginner's Yoga
DESCRIPTION:Practice your practice with Christy! This class aims to support overall wellbeing by integrating movement\, breath\, and stillness. No prior exercise experience is necessary. This class provides a supportive environment for those new to yoga or seeking a well-rounded practice focused on health and personal growth.
URL:https://staging.hallettcenter.com/events/beginners-yoga-4/
CATEGORIES:Family Fun,Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/balance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250714T090000
DTEND;TZID=America/Chicago:20250714T094500
DTSTAMP:20260403T175548
CREATED:20250627T164151Z
LAST-MODIFIED:20250627T164151Z
UID:5594-1752483600-1752486300@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options. This class has a pretty large following so if you are looking for something social to get involved in\, feel free to come a bit early and say hello 🙂
URL:https://staging.hallettcenter.com/events/forever-fit-2/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/fit50.jpg
END:VEVENT
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