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X-WR-CALDESC:Events for Hallett Center of Crosby
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CREATED:20251030T163119Z
LAST-MODIFIED:20251030T163119Z
UID:6834-1763712000-1763714700@staging.hallettcenter.com
SUMMARY:Chair Yoga
DESCRIPTION:This Yoga class is a fantastic accessible option for all skill levels. This is a great way to get that feel-good stretch in and is a slower paced more relaxing practice. A chair is provided for assistance with poses\, occasional blocks and straps used for help with poses. This class is a breath-based option that will leave you feeling stretched and refreshed.
URL:https://staging.hallettcenter.com/events/chair-yoga-31/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://staging.hallettcenter.com/wp-content/uploads/2025/10/Screenshot-2025-10-30-111533.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251121T090000
DTEND;TZID=America/Chicago:20251121T094500
DTSTAMP:20260403T142631
CREATED:20251030T153642Z
LAST-MODIFIED:20251030T153642Z
UID:6779-1763715600-1763718300@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 45-minute aerobics session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, body weight workouts\, and variations for different levels of work. This class is a great full body workout that leaves you feeling accomplished.
URL:https://staging.hallettcenter.com/events/forever-fit-99/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/10/w.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T054500
DTEND;TZID=America/Chicago:20251124T064500
DTSTAMP:20260403T142631
CREATED:20251030T151843Z
LAST-MODIFIED:20251030T151843Z
UID:6740-1763963100-1763966700@staging.hallettcenter.com
SUMMARY:SPIN
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-44/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://staging.hallettcenter.com/wp-content/uploads/2025/10/Spin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T090000
DTEND;TZID=America/Chicago:20251124T100000
DTSTAMP:20260403T142631
CREATED:20251030T153004Z
LAST-MODIFIED:20251030T153004Z
UID:6759-1763974800-1763978400@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 1-hour aerobics session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, body weight workouts\, and variations for different levels of work. This class is a great full body workout that leaves you feeling accomplished.
URL:https://staging.hallettcenter.com/events/forever-fit-89/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/10/w.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T174500
DTEND;TZID=America/Chicago:20251124T183000
DTSTAMP:20260403T142631
CREATED:20251030T154630Z
LAST-MODIFIED:20251030T154630Z
UID:6797-1764006300-1764009000@staging.hallettcenter.com
SUMMARY:HIIT
DESCRIPTION:High Intensity Interval Training is a 45-minute class that is a great cardio option. It focuses on muscles working together to create dynamic strength\, from your nose to your toes! This workout enhances performance and conditioning and is perfect for tone. This class is an evening option so you can work up your appetite just in time for supper!
URL:https://staging.hallettcenter.com/events/hiit-62/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/hiit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T080000
DTEND;TZID=America/Chicago:20251125T084500
DTSTAMP:20260403T142631
CREATED:20251030T153716Z
LAST-MODIFIED:20251030T153716Z
UID:6781-1764057600-1764060300@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 45-minute aerobics session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, body weight workouts\, and variations for different levels of work. This class is a great full body workout that leaves you feeling accomplished.
URL:https://staging.hallettcenter.com/events/forever-fit-100/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/10/w.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T090000
DTEND;TZID=America/Chicago:20251125T094500
DTSTAMP:20260403T142631
CREATED:20251030T160922Z
LAST-MODIFIED:20251030T160922Z
UID:6819-1764061200-1764063900@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-97/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T100000
DTEND;TZID=America/Chicago:20251125T104500
DTSTAMP:20260403T142631
CREATED:20251030T163914Z
LAST-MODIFIED:20251030T163914Z
UID:6836-1764064800-1764067500@staging.hallettcenter.com
SUMMARY:Chair Yoga
DESCRIPTION:This Yoga class is a fantastic accessible option for all skill levels. This is a great way to get that feel-good stretch in and is a slower paced more relaxing practice. A chair is provided for assistance with poses\, occasional blocks and straps used for help with poses. This class is a breath-based option that will leave you feeling stretched and refreshed.
URL:https://staging.hallettcenter.com/events/chair-yoga-32/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://staging.hallettcenter.com/wp-content/uploads/2025/10/Screenshot-2025-10-30-111533.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T173000
DTEND;TZID=America/Chicago:20251125T181500
DTSTAMP:20260403T142631
CREATED:20251030T164427Z
LAST-MODIFIED:20251111T180140Z
UID:6846-1764091800-1764094500@staging.hallettcenter.com
SUMMARY:Yoga Pilates
DESCRIPTION:This 45-minute class combines the mindful breath-focused movements of yoga with the core-strengthening and muscle toning exercises of Pilates. This class ends with a deep stretch that includes multiple muscle groups.
URL:https://staging.hallettcenter.com/events/yoga-pilates-8/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251126T054500
DTEND;TZID=America/Chicago:20251126T064500
DTSTAMP:20260403T142631
CREATED:20251030T151914Z
LAST-MODIFIED:20251030T151914Z
UID:6742-1764135900-1764139500@staging.hallettcenter.com
SUMMARY:SPIN
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-45/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://staging.hallettcenter.com/wp-content/uploads/2025/10/Spin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251126T080000
DTEND;TZID=America/Chicago:20251126T084500
DTSTAMP:20260403T142631
CREATED:20251030T164657Z
LAST-MODIFIED:20251030T164657Z
UID:6854-1764144000-1764146700@staging.hallettcenter.com
SUMMARY:Balance
DESCRIPTION:If you are looking to reduce your risk of injury\, increase balance\, and improve your posture\, this 45-minute session is a one stop shop. Chris will guide you through each exercise and is one of our slower paced options for a relaxing way to stay active.
URL:https://staging.hallettcenter.com/events/balance-33/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/balance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251126T090000
DTEND;TZID=America/Chicago:20251126T100000
DTSTAMP:20260403T142631
CREATED:20251030T153033Z
LAST-MODIFIED:20251030T153033Z
UID:6761-1764147600-1764151200@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 1-hour aerobics session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, body weight workouts\, and variations for different levels of work. This class is a great full body workout that leaves you feeling accomplished.
URL:https://staging.hallettcenter.com/events/forever-fit-90/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/10/w.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251126T140000
DTEND;TZID=America/Chicago:20251126T144500
DTSTAMP:20260403T142631
CREATED:20251030T160957Z
LAST-MODIFIED:20251030T160957Z
UID:6821-1764165600-1764168300@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-98/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251126T174500
DTEND;TZID=America/Chicago:20251126T183000
DTSTAMP:20260403T142631
CREATED:20251030T154710Z
LAST-MODIFIED:20251030T154710Z
UID:6799-1764179100-1764181800@staging.hallettcenter.com
SUMMARY:HIIT
DESCRIPTION:High Intensity Interval Training is a 45-minute class that is a great cardio option. It focuses on muscles working together to create dynamic strength\, from your nose to your toes! This workout enhances performance and conditioning and is perfect for tone. This class is an evening option so you can work up your appetite just in time for supper!
URL:https://staging.hallettcenter.com/events/hiit-63/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/hiit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251128T054500
DTEND;TZID=America/Chicago:20251128T064500
DTSTAMP:20260403T142631
CREATED:20251030T151945Z
LAST-MODIFIED:20251030T151945Z
UID:6744-1764308700-1764312300@staging.hallettcenter.com
SUMMARY:SPIN
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-46/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://staging.hallettcenter.com/wp-content/uploads/2025/10/Spin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251128T080000
DTEND;TZID=America/Chicago:20251128T084500
DTSTAMP:20260403T142631
CREATED:20251030T163941Z
LAST-MODIFIED:20251030T163941Z
UID:6838-1764316800-1764319500@staging.hallettcenter.com
SUMMARY:Chair Yoga
DESCRIPTION:This Yoga class is a fantastic accessible option for all skill levels. This is a great way to get that feel-good stretch in and is a slower paced more relaxing practice. A chair is provided for assistance with poses\, occasional blocks and straps used for help with poses. This class is a breath-based option that will leave you feeling stretched and refreshed.
URL:https://staging.hallettcenter.com/events/chair-yoga-33/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://staging.hallettcenter.com/wp-content/uploads/2025/10/Screenshot-2025-10-30-111533.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251128T090000
DTEND;TZID=America/Chicago:20251128T094500
DTSTAMP:20260403T142631
CREATED:20251030T153758Z
LAST-MODIFIED:20251030T153758Z
UID:6783-1764320400-1764323100@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 45-minute aerobics session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, body weight workouts\, and variations for different levels of work. This class is a great full body workout that leaves you feeling accomplished.
URL:https://staging.hallettcenter.com/events/forever-fit-101/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/10/w.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251201T054500
DTEND;TZID=America/Chicago:20251201T064500
DTSTAMP:20260403T142631
CREATED:20251117T172030Z
LAST-MODIFIED:20251117T172103Z
UID:6930-1764567900-1764571500@staging.hallettcenter.com
SUMMARY:SPIN
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-47/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251201T090000
DTEND;TZID=America/Chicago:20251201T100000
DTSTAMP:20260403T142631
CREATED:20251117T173000Z
LAST-MODIFIED:20251117T173045Z
UID:6958-1764579600-1764583200@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 1-hour aerobics session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, body weight workouts\, and variations for different levels of work. This class is a great full body workout that leaves you feeling accomplished.
URL:https://staging.hallettcenter.com/events/forever-fit-102/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/10/w.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251201T174500
DTEND;TZID=America/Chicago:20251201T183000
DTSTAMP:20260403T142631
CREATED:20251117T174548Z
LAST-MODIFIED:20251117T174554Z
UID:6988-1764611100-1764613800@staging.hallettcenter.com
SUMMARY:HIIT
DESCRIPTION:High Intensity Interval Training is a 1-hour class that is a great cardio option. It focuses on muscles working together to create dynamic strength\, from your nose to your toes! This workout enhances performance and conditioning and is perfect for tone. This class is an evening option so you can work up your appetite just in time for supper!
URL:https://staging.hallettcenter.com/events/hiit-64/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/hiit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T080000
DTEND;TZID=America/Chicago:20251202T084500
DTSTAMP:20260403T142631
CREATED:20251117T175810Z
LAST-MODIFIED:20251117T175810Z
UID:7008-1764662400-1764665100@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 45-minute aerobics session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, body weight workouts\, and variations for different levels of work. This class is a great full body workout that leaves you feeling accomplished.
URL:https://staging.hallettcenter.com/events/forever-fit-116/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/10/w.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T090000
DTEND;TZID=America/Chicago:20251202T094500
DTSTAMP:20260403T142631
CREATED:20251117T180240Z
LAST-MODIFIED:20251117T180240Z
UID:7024-1764666000-1764668700@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-99/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T100000
DTEND;TZID=America/Chicago:20251202T104500
DTSTAMP:20260403T142631
CREATED:20251117T180959Z
LAST-MODIFIED:20251117T180959Z
UID:7044-1764669600-1764672300@staging.hallettcenter.com
SUMMARY:Chair Yoga
DESCRIPTION:This Yoga class is a fantastic accessible option for all skill levels. This is a great way to get that feel-good stretch in and is a slower paced more relaxing practice. A chair is provided for assistance with poses\, occasional blocks and straps used for help with poses. This class is a breath-based option that will leave you feeling stretched and refreshed.
URL:https://staging.hallettcenter.com/events/chair-yoga-34/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://staging.hallettcenter.com/wp-content/uploads/2025/10/Screenshot-2025-10-30-111533.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T173000
DTEND;TZID=America/Chicago:20251202T181500
DTSTAMP:20260403T142631
CREATED:20251117T181622Z
LAST-MODIFIED:20251117T181622Z
UID:7054-1764696600-1764699300@staging.hallettcenter.com
SUMMARY:Yoga Pilates
DESCRIPTION:This 45-minute class combines the mindful breath-focused movements of yoga with the core-strengthening and muscle toning exercises of Pilates. This class ends with a deep stretch that includes multiple muscle groups.
URL:https://staging.hallettcenter.com/events/yoga-pilates-9/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251203T054500
DTEND;TZID=America/Chicago:20251203T064500
DTSTAMP:20260403T142631
CREATED:20251117T172137Z
LAST-MODIFIED:20251117T172137Z
UID:6932-1764740700-1764744300@staging.hallettcenter.com
SUMMARY:SPIN
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-48/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251203T080000
DTEND;TZID=America/Chicago:20251203T084500
DTSTAMP:20260403T142631
CREATED:20251117T182043Z
LAST-MODIFIED:20251117T182043Z
UID:7064-1764748800-1764751500@staging.hallettcenter.com
SUMMARY:Balance
DESCRIPTION:If you are looking to reduce your risk of injury\, increase balance\, and improve your posture\, this 45-minute session is a one stop shop. Chris will guide you through each exercise and is one of our slower paced options for a relaxing way to stay active.
URL:https://staging.hallettcenter.com/events/balance-34/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/balance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251203T090000
DTEND;TZID=America/Chicago:20251203T100000
DTSTAMP:20260403T142631
CREATED:20251117T173120Z
LAST-MODIFIED:20251117T173120Z
UID:6962-1764752400-1764756000@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 1-hour aerobics session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, body weight workouts\, and variations for different levels of work. This class is a great full body workout that leaves you feeling accomplished.
URL:https://staging.hallettcenter.com/events/forever-fit-103/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/10/w.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251203T140000
DTEND;TZID=America/Chicago:20251203T144500
DTSTAMP:20260403T142631
CREATED:20251117T180314Z
LAST-MODIFIED:20251117T180314Z
UID:7026-1764770400-1764773100@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-100/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251203T174500
DTEND;TZID=America/Chicago:20251203T183000
DTSTAMP:20260403T142631
CREATED:20251117T174652Z
LAST-MODIFIED:20251117T174852Z
UID:6990-1764783900-1764786600@staging.hallettcenter.com
SUMMARY:HIIT
DESCRIPTION:High Intensity Interval Training is a 45-minute class that is a great cardio option. It focuses on muscles working together to create dynamic strength\, from your nose to your toes! This workout enhances performance and conditioning and is perfect for tone. This class is an evening option so you can work up your appetite just in time for supper!
URL:https://staging.hallettcenter.com/events/hiit-65/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/hiit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251204T080000
DTEND;TZID=America/Chicago:20251204T084500
DTSTAMP:20260403T142631
CREATED:20251117T175842Z
LAST-MODIFIED:20251117T175842Z
UID:7010-1764835200-1764837900@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 45-minute aerobics session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, body weight workouts\, and variations for different levels of work. This class is a great full body workout that leaves you feeling accomplished.
URL:https://staging.hallettcenter.com/events/forever-fit-117/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/10/w.jpg
END:VEVENT
END:VCALENDAR