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X-WR-CALNAME:Hallett Center of Crosby
X-ORIGINAL-URL:https://staging.hallettcenter.com
X-WR-CALDESC:Events for Hallett Center of Crosby
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BEGIN:VTIMEZONE
TZID:America/Chicago
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DTSTART:20240310T080000
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DTSTART:20260308T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251216T100000
DTEND;TZID=America/Chicago:20251216T104500
DTSTAMP:20260403T133121
CREATED:20251117T181102Z
LAST-MODIFIED:20251117T181102Z
UID:7048-1765879200-1765881900@staging.hallettcenter.com
SUMMARY:Chair Yoga
DESCRIPTION:This Yoga class is a fantastic accessible option for all skill levels. This is a great way to get that feel-good stretch in and is a slower paced more relaxing practice. A chair is provided for assistance with poses\, occasional blocks and straps used for help with poses. This class is a breath-based option that will leave you feeling stretched and refreshed.
URL:https://staging.hallettcenter.com/events/chair-yoga-36/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://staging.hallettcenter.com/wp-content/uploads/2025/10/Screenshot-2025-10-30-111533.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251216T173000
DTEND;TZID=America/Chicago:20251216T181500
DTSTAMP:20260403T133121
CREATED:20251117T181745Z
LAST-MODIFIED:20251117T181745Z
UID:7058-1765906200-1765908900@staging.hallettcenter.com
SUMMARY:Yoga Pilates
DESCRIPTION:This 45-minute class combines the mindful breath-focused movements of yoga with the core-strengthening and muscle toning exercises of Pilates. This class ends with a deep stretch that includes multiple muscle groups.
URL:https://staging.hallettcenter.com/events/yoga-pilates-11/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251217T054500
DTEND;TZID=America/Chicago:20251217T064500
DTSTAMP:20260403T133121
CREATED:20251117T172512Z
LAST-MODIFIED:20251117T172512Z
UID:6944-1765950300-1765953900@staging.hallettcenter.com
SUMMARY:SPIN
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-54/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251217T080000
DTEND;TZID=America/Chicago:20251217T084500
DTSTAMP:20260403T133121
CREATED:20251117T182151Z
LAST-MODIFIED:20251117T182151Z
UID:7068-1765958400-1765961100@staging.hallettcenter.com
SUMMARY:Balance
DESCRIPTION:If you are looking to reduce your risk of injury\, increase balance\, and improve your posture\, this 45-minute session is a one stop shop. Chris will guide you through each exercise and is one of our slower paced options for a relaxing way to stay active.
URL:https://staging.hallettcenter.com/events/balance-36/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/balance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251217T090000
DTEND;TZID=America/Chicago:20251217T100000
DTSTAMP:20260403T133121
CREATED:20251117T173405Z
LAST-MODIFIED:20251117T173405Z
UID:6970-1765962000-1765965600@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 1-hour aerobics session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, body weight workouts\, and variations for different levels of work. This class is a great full body workout that leaves you feeling accomplished.
URL:https://staging.hallettcenter.com/events/forever-fit-107/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/10/w.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251217T140000
DTEND;TZID=America/Chicago:20251217T144500
DTSTAMP:20260403T133121
CREATED:20251117T182400Z
LAST-MODIFIED:20251117T182400Z
UID:7072-1765980000-1765982700@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-109/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251217T174500
DTEND;TZID=America/Chicago:20251217T183000
DTSTAMP:20260403T133121
CREATED:20251117T175144Z
LAST-MODIFIED:20251117T175144Z
UID:7000-1765993500-1765996200@staging.hallettcenter.com
SUMMARY:HIIT
DESCRIPTION:High Intensity Interval Training is a 45-minute class that is a great cardio option. It focuses on muscles working together to create dynamic strength\, from your nose to your toes! This workout enhances performance and conditioning and is perfect for tone. This class is an evening option so you can work up your appetite just in time for supper!
URL:https://staging.hallettcenter.com/events/hiit-69/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/hiit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251218T080000
DTEND;TZID=America/Chicago:20251218T084500
DTSTAMP:20260403T133121
CREATED:20251117T180043Z
LAST-MODIFIED:20251117T180043Z
UID:7018-1766044800-1766047500@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 45-minute aerobics session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, body weight workouts\, and variations for different levels of work. This class is a great full body workout that leaves you feeling accomplished.
URL:https://staging.hallettcenter.com/events/forever-fit-121/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/10/w.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251218T090000
DTEND;TZID=America/Chicago:20251218T094500
DTSTAMP:20260403T133121
CREATED:20251117T182524Z
LAST-MODIFIED:20251117T182524Z
UID:7074-1766048400-1766051100@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-110/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251218T173000
DTEND;TZID=America/Chicago:20251218T183000
DTSTAMP:20260403T133121
CREATED:20251117T182801Z
LAST-MODIFIED:20251117T182801Z
UID:7080-1766079000-1766082600@staging.hallettcenter.com
SUMMARY:Spin & Lift
DESCRIPTION:This class is an efficient way to get a full body workout in. Start off on our spin bikes to get that heat going and then transition to a weights training program that will work the rest out! You can pick your resistance and weights to modify class to your ability.
URL:https://staging.hallettcenter.com/events/spin-lift-6/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/10/IMG_3420-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251219T054500
DTEND;TZID=America/Chicago:20251219T064500
DTSTAMP:20260403T133121
CREATED:20251117T172548Z
LAST-MODIFIED:20251117T172548Z
UID:6946-1766123100-1766126700@staging.hallettcenter.com
SUMMARY:SPIN
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-55/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251219T080000
DTEND;TZID=America/Chicago:20251219T084500
DTSTAMP:20260403T133121
CREATED:20251117T183235Z
LAST-MODIFIED:20251117T183235Z
UID:7088-1766131200-1766133900@staging.hallettcenter.com
SUMMARY:Chair Yoga
DESCRIPTION:This Yoga class is a fantastic accessible option for all skill levels. This is a great way to get that feel-good stretch in and is a slower paced more relaxing practice. A chair is provided for assistance with poses\, occasional blocks and straps used for help with poses. This class is a breath-based option that will leave you feeling stretched and refreshed.
URL:https://staging.hallettcenter.com/events/chair-yoga-41/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://staging.hallettcenter.com/wp-content/uploads/2025/10/Screenshot-2025-10-30-111533.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251219T090000
DTEND;TZID=America/Chicago:20251219T094500
DTSTAMP:20260403T133121
CREATED:20251117T174109Z
LAST-MODIFIED:20251117T174109Z
UID:6982-1766134800-1766137500@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 45-minute aerobics session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, body weight workouts\, and variations for different levels of work. This class is a great full body workout that leaves you feeling accomplished.
URL:https://staging.hallettcenter.com/events/forever-fit-113/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/10/w.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251222T054500
DTEND;TZID=America/Chicago:20251222T064500
DTSTAMP:20260403T133121
CREATED:20251117T172649Z
LAST-MODIFIED:20251117T172649Z
UID:6948-1766382300-1766385900@staging.hallettcenter.com
SUMMARY:SPIN
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-56/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251222T090000
DTEND;TZID=America/Chicago:20251222T100000
DTSTAMP:20260403T133121
CREATED:20251117T173501Z
LAST-MODIFIED:20251117T173501Z
UID:6972-1766394000-1766397600@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 1-hour aerobics session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, body weight workouts\, and variations for different levels of work. This class is a great full body workout that leaves you feeling accomplished.
URL:https://staging.hallettcenter.com/events/forever-fit-108/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/10/w.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251222T174500
DTEND;TZID=America/Chicago:20251222T183000
DTSTAMP:20260403T133121
CREATED:20251117T175222Z
LAST-MODIFIED:20251117T175222Z
UID:7002-1766425500-1766428200@staging.hallettcenter.com
SUMMARY:HIIT
DESCRIPTION:High Intensity Interval Training is a 45-minute class that is a great cardio option. It focuses on muscles working together to create dynamic strength\, from your nose to your toes! This workout enhances performance and conditioning and is perfect for tone. This class is an evening option so you can work up your appetite just in time for supper!
URL:https://staging.hallettcenter.com/events/hiit-70/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/hiit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251223T080000
DTEND;TZID=America/Chicago:20251223T084500
DTSTAMP:20260403T133121
CREATED:20251117T180108Z
LAST-MODIFIED:20251117T180108Z
UID:7020-1766476800-1766479500@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 45-minute aerobics session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, body weight workouts\, and variations for different levels of work. This class is a great full body workout that leaves you feeling accomplished.
URL:https://staging.hallettcenter.com/events/forever-fit-122/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/10/w.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251223T090000
DTEND;TZID=America/Chicago:20251223T094500
DTSTAMP:20260403T133121
CREATED:20251117T180730Z
LAST-MODIFIED:20251117T180730Z
UID:7038-1766480400-1766483100@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-106/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251223T173000
DTEND;TZID=America/Chicago:20251223T181500
DTSTAMP:20260403T133121
CREATED:20251117T181828Z
LAST-MODIFIED:20251117T181828Z
UID:7060-1766511000-1766513700@staging.hallettcenter.com
SUMMARY:Yoga Pilates
DESCRIPTION:This 45-minute class combines the mindful breath-focused movements of yoga with the core-strengthening and muscle toning exercises of Pilates. This class ends with a deep stretch that includes multiple muscle groups.
URL:https://staging.hallettcenter.com/events/yoga-pilates-12/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251226T054500
DTEND;TZID=America/Chicago:20251226T064500
DTSTAMP:20260403T133121
CREATED:20251117T172724Z
LAST-MODIFIED:20251117T172724Z
UID:6950-1766727900-1766731500@staging.hallettcenter.com
SUMMARY:SPIN
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-57/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251229T054500
DTEND;TZID=America/Chicago:20251229T064500
DTSTAMP:20260403T133121
CREATED:20251117T172756Z
LAST-MODIFIED:20251117T172756Z
UID:6952-1766987100-1766990700@staging.hallettcenter.com
SUMMARY:SPIN
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-58/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251229T090000
DTEND;TZID=America/Chicago:20251229T100000
DTSTAMP:20260403T133121
CREATED:20251117T173601Z
LAST-MODIFIED:20251117T173601Z
UID:6974-1766998800-1767002400@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 1-hour aerobics session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, body weight workouts\, and variations for different levels of work. This class is a great full body workout that leaves you feeling accomplished.
URL:https://staging.hallettcenter.com/events/forever-fit-109/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/10/w.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251229T120000
DTEND;TZID=America/Chicago:20251229T160000
DTSTAMP:20260403T133121
CREATED:20251201T192844Z
LAST-MODIFIED:20251201T192844Z
UID:7137-1767009600-1767024000@staging.hallettcenter.com
SUMMARY:Open Skate
DESCRIPTION:Open skate! \nIf you do not have a membership with us\, you can always get a day pass to skate. We have skates available to rent for $3 a day. No sticks or pucks are permitted on the ice with other people present without protective gear on. Check our arena policies for more information.
URL:https://staging.hallettcenter.com/events/open-skate-16/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/10/R.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251229T174500
DTEND;TZID=America/Chicago:20251229T183000
DTSTAMP:20260403T133121
CREATED:20251117T175259Z
LAST-MODIFIED:20251117T175259Z
UID:7004-1767030300-1767033000@staging.hallettcenter.com
SUMMARY:HIIT
DESCRIPTION:High Intensity Interval Training is a 45-minute class that is a great cardio option. It focuses on muscles working together to create dynamic strength\, from your nose to your toes! This workout enhances performance and conditioning and is perfect for tone. This class is an evening option so you can work up your appetite just in time for supper!
URL:https://staging.hallettcenter.com/events/hiit-71/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/hiit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251230T080000
DTEND;TZID=America/Chicago:20251230T084500
DTSTAMP:20260403T133121
CREATED:20251117T180139Z
LAST-MODIFIED:20251117T180139Z
UID:7022-1767081600-1767084300@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 45-minute aerobics session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, body weight workouts\, and variations for different levels of work. This class is a great full body workout that leaves you feeling accomplished.
URL:https://staging.hallettcenter.com/events/forever-fit-123/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/10/w.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251230T090000
DTEND;TZID=America/Chicago:20251230T094500
DTSTAMP:20260403T133121
CREATED:20251117T180808Z
LAST-MODIFIED:20251117T180808Z
UID:7040-1767085200-1767087900@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-107/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251230T173000
DTEND;TZID=America/Chicago:20251230T181500
DTSTAMP:20260403T133121
CREATED:20251117T181907Z
LAST-MODIFIED:20251117T181907Z
UID:7062-1767115800-1767118500@staging.hallettcenter.com
SUMMARY:Yoga Pilates
DESCRIPTION:This 45-minute class combines the mindful breath-focused movements of yoga with the core-strengthening and muscle toning exercises of Pilates. This class ends with a deep stretch that includes multiple muscle groups.
URL:https://staging.hallettcenter.com/events/yoga-pilates-13/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251231T054500
DTEND;TZID=America/Chicago:20251231T064500
DTSTAMP:20260403T133121
CREATED:20251117T172828Z
LAST-MODIFIED:20251117T172828Z
UID:6954-1767159900-1767163500@staging.hallettcenter.com
SUMMARY:SPIN
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-59/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251231T080000
DTEND;TZID=America/Chicago:20251231T084500
DTSTAMP:20260403T133121
CREATED:20251117T182243Z
LAST-MODIFIED:20251117T182243Z
UID:7070-1767168000-1767170700@staging.hallettcenter.com
SUMMARY:Balance
DESCRIPTION:If you are looking to reduce your risk of injury\, increase balance\, and improve your posture\, this 45-minute session is a one stop shop. Chris will guide you through each exercise and is one of our slower paced options for a relaxing way to stay active.
URL:https://staging.hallettcenter.com/events/balance-37/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/balance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251231T090000
DTEND;TZID=America/Chicago:20251231T100000
DTSTAMP:20260403T133121
CREATED:20251117T173719Z
LAST-MODIFIED:20251117T173734Z
UID:6976-1767171600-1767175200@staging.hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 1-hour aerobics session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, body weight workouts\, and variations for different levels of work. This class is a great full body workout that leaves you feeling accomplished.
URL:https://staging.hallettcenter.com/events/forever-fit-110/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/10/w.jpg
END:VEVENT
END:VCALENDAR