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X-WR-CALDESC:Events for Hallett Center of Crosby
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DTSTART;TZID=America/Chicago:20250625T150000
DTEND;TZID=America/Chicago:20250625T154500
DTSTAMP:20260403T165406
CREATED:20250527T155732Z
LAST-MODIFIED:20250527T155732Z
UID:5486-1750863600-1750866300@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-32/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250625T090000
DTEND;TZID=America/Chicago:20250625T094500
DTSTAMP:20260403T165406
CREATED:20250527T143129Z
LAST-MODIFIED:20250527T143129Z
UID:5426-1750842000-1750844700@staging.hallettcenter.com
SUMMARY:Fit Over 50
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options. This class is mainly for intermediate level seniors.
URL:https://staging.hallettcenter.com/events/fit-over-50-30/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/fit50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250625T080000
DTEND;TZID=America/Chicago:20250625T084500
DTSTAMP:20260403T165406
CREATED:20250527T160654Z
LAST-MODIFIED:20250527T160705Z
UID:5504-1750838400-1750841100@staging.hallettcenter.com
SUMMARY:Balance
DESCRIPTION:If you are looking to reduce your risk of injury\, increase balance\, and improve your posture\, this 45-minute session is a one stop shop. Chris will guide you through each exercise and is one of our slower paced options for a relaxing way to stay active.
URL:https://staging.hallettcenter.com/events/balance-11/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/balance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250625T070000
DTEND;TZID=America/Chicago:20250625T080000
DTSTAMP:20260403T165406
CREATED:20250527T160357Z
LAST-MODIFIED:20250527T160357Z
UID:5496-1750834800-1750838400@staging.hallettcenter.com
SUMMARY:Sampoorna Yoga
DESCRIPTION:Sampoorna Yoga\, meaning “complete” or “full” aims to support overall wellbeing by integrating movement\, breath\, and stillness. This class guides participants through breathing techniques\, foundational yoga postures to build strength\, flexibility\, and stability\, and focuses on a mindfulness practice to enhance self-awareness and reduce stress.
URL:https://staging.hallettcenter.com/events/sampoorna-yoga-4/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250625T054500
DTEND;TZID=America/Chicago:20250625T064500
DTSTAMP:20260403T165406
CREATED:20250527T141655Z
LAST-MODIFIED:20250527T141655Z
UID:5400-1750830300-1750833900@staging.hallettcenter.com
SUMMARY:Spin Class
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-class-24/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250624T090000
DTEND;TZID=America/Chicago:20250624T094500
DTSTAMP:20260403T165406
CREATED:20250527T155659Z
LAST-MODIFIED:20250527T155659Z
UID:5484-1750755600-1750758300@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-31/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250624T080000
DTEND;TZID=America/Chicago:20250624T084500
DTSTAMP:20260403T165406
CREATED:20250527T154630Z
LAST-MODIFIED:20250527T154630Z
UID:5462-1750752000-1750754700@staging.hallettcenter.com
SUMMARY:ABs & More
DESCRIPTION:Looking for a way to strengthen your core? Look no further! ABs and more is a 45-minute session that encourages just that. Whether you are looking to tone your Abs\, boost your energy\, or simply stay active\, this class is for you. This is a great option to improve posture and the low impact movements are great for your joint health.
URL:https://staging.hallettcenter.com/events/abs-more-21/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/abs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250623T174500
DTEND;TZID=America/Chicago:20250623T183000
DTSTAMP:20260403T165406
CREATED:20250527T144034Z
LAST-MODIFIED:20250527T144034Z
UID:5444-1750700700-1750703400@staging.hallettcenter.com
SUMMARY:HIIT
DESCRIPTION:High Intensity Interval Training is a 1-hour class that is a great cardio option. It focuses on muscles working together to create dynamic strength\, from your nose to your toes! This workout enhances performance and conditioning and is perfect for tone. This class is an evening option so you can work up your appetite just in time for supper!
URL:https://staging.hallettcenter.com/events/hiit-19/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/hiit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250623T090000
DTEND;TZID=America/Chicago:20250623T094500
DTSTAMP:20260403T165406
CREATED:20250527T143236Z
LAST-MODIFIED:20250527T143236Z
UID:5428-1750669200-1750671900@staging.hallettcenter.com
SUMMARY:Fit Over 50
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options. This class is mainly for intermediate level seniors.
URL:https://staging.hallettcenter.com/events/fit-over-50-31/
CATEGORIES:Family Fun
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/fit50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250623T080000
DTEND;TZID=America/Chicago:20250623T090000
DTSTAMP:20260403T165406
CREATED:20250527T142116Z
LAST-MODIFIED:20250527T142116Z
UID:5406-1750665600-1750669200@staging.hallettcenter.com
SUMMARY:Beginner's Sampoorna Yoga
DESCRIPTION:Practice your practice with Christy! Sampoorna Yoga\, meaning “complete” or “full\,” aims to support overall wellbeing by integrating movement\, breath\, and stillness. No prior exercise experience is necessary. This class provides a supportive environment for those new to yoga or seeking a well-rounded practice focused on health and personal growth.
URL:https://staging.hallettcenter.com/events/beginners-sampoorna-yoga-4/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250623T054500
DTEND;TZID=America/Chicago:20250623T064500
DTSTAMP:20260403T165406
CREATED:20250527T141140Z
LAST-MODIFIED:20250527T141140Z
UID:5390-1750657500-1750661100@staging.hallettcenter.com
SUMMARY:Spin Class
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-class-19/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250621T080000
DTEND;TZID=America/Chicago:20250621T090000
DTSTAMP:20260403T165406
CREATED:20250527T161952Z
LAST-MODIFIED:20250527T161952Z
UID:5519-1750492800-1750496400@staging.hallettcenter.com
SUMMARY:Fitness Yoga
DESCRIPTION:Fitness Yoga is a great option for building your strength and stability. This class features pose holds and pulses that help get that burn going!
URL:https://staging.hallettcenter.com/events/fitness-yoga-3/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/Eyoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250620T090000
DTEND;TZID=America/Chicago:20250620T094500
DTSTAMP:20260403T165406
CREATED:20250527T143016Z
LAST-MODIFIED:20250527T143016Z
UID:5424-1750410000-1750412700@staging.hallettcenter.com
SUMMARY:Fit Over 50
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options. This class is mainly for intermediate level seniors.
URL:https://staging.hallettcenter.com/events/fit-over-50-29/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/fit50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250620T080000
DTEND;TZID=America/Chicago:20250620T084500
DTSTAMP:20260403T165406
CREATED:20250527T161432Z
LAST-MODIFIED:20250527T161444Z
UID:5511-1750406400-1750409100@staging.hallettcenter.com
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga is a very beginner-friendly yoga class. This class is accessible for all levels and is a great way to get that feel-good stretch in to get you feeling good for the weekend! Terri is a wonderful instructor that leads a relaxing\, slow-paced practice.
URL:https://staging.hallettcenter.com/events/chair-yoga-3/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://staging.hallettcenter.com/wp-content/uploads/2025/05/chair-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250619T090000
DTEND;TZID=America/Chicago:20250619T094500
DTSTAMP:20260403T165406
CREATED:20250527T155614Z
LAST-MODIFIED:20250527T155614Z
UID:5482-1750323600-1750326300@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-30/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250619T080000
DTEND;TZID=America/Chicago:20250619T084500
DTSTAMP:20260403T165406
CREATED:20250527T153742Z
LAST-MODIFIED:20250527T153947Z
UID:5460-1750320000-1750322700@staging.hallettcenter.com
SUMMARY:ABs & More
DESCRIPTION:Looking for a way to strengthen your core? Look no further! ABs and more is a 45-minute session that encourages just that. Whether you are looking to tone your Abs\, boost your energy\, or simply stay active\, this class is for you. This is a great option to improve posture and the low impact movements are great for your joint health.
URL:https://staging.hallettcenter.com/events/abs-more-20/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/abs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T174500
DTEND;TZID=America/Chicago:20250618T183000
DTSTAMP:20260403T165406
CREATED:20250527T143935Z
LAST-MODIFIED:20250527T143935Z
UID:5442-1750268700-1750271400@staging.hallettcenter.com
SUMMARY:HIIT
DESCRIPTION:High Intensity Interval Training is a 1-hour class that is a great cardio option. It focuses on muscles working together to create dynamic strength\, from your nose to your toes! This workout enhances performance and conditioning and is perfect for tone. This class is an evening option so you can work up your appetite just in time for supper!
URL:https://staging.hallettcenter.com/events/hiit-18/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/hiit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T150000
DTEND;TZID=America/Chicago:20250618T154500
DTSTAMP:20260403T165406
CREATED:20250527T155501Z
LAST-MODIFIED:20250527T155530Z
UID:5480-1750258800-1750261500@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-29/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T090000
DTEND;TZID=America/Chicago:20250618T094500
DTSTAMP:20260403T165406
CREATED:20250527T142925Z
LAST-MODIFIED:20250527T142925Z
UID:5422-1750237200-1750239900@staging.hallettcenter.com
SUMMARY:Fit Over 50
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options. This class is mainly for intermediate level seniors.
URL:https://staging.hallettcenter.com/events/fit-over-50-28/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/fit50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T080000
DTEND;TZID=America/Chicago:20250618T084500
DTSTAMP:20260403T165406
CREATED:20250527T160624Z
LAST-MODIFIED:20250527T160624Z
UID:5502-1750233600-1750236300@staging.hallettcenter.com
SUMMARY:Balance
DESCRIPTION:If you are looking to reduce your risk of injury\, increase balance\, and improve your posture\, this 45-minute session is a one stop shop. Chris will guide you through each exercise and is one of our slower paced options for a relaxing way to stay active.
URL:https://staging.hallettcenter.com/events/balance-10/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/balance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T070000
DTEND;TZID=America/Chicago:20250618T080000
DTSTAMP:20260403T165406
CREATED:20250527T160316Z
LAST-MODIFIED:20250527T160316Z
UID:5494-1750230000-1750233600@staging.hallettcenter.com
SUMMARY:Sampoorna Yoga
DESCRIPTION:Sampoorna Yoga\, meaning “complete” or “full” aims to support overall wellbeing by integrating movement\, breath\, and stillness. This class guides participants through breathing techniques\, foundational yoga postures to build strength\, flexibility\, and stability\, and focuses on a mindfulness practice to enhance self-awareness and reduce stress.
URL:https://staging.hallettcenter.com/events/sampoorna-yoga-3/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T054500
DTEND;TZID=America/Chicago:20250618T064500
DTSTAMP:20260403T165406
CREATED:20250527T141602Z
LAST-MODIFIED:20250527T141602Z
UID:5398-1750225500-1750229100@staging.hallettcenter.com
SUMMARY:Spin Class
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-class-23/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250617T090000
DTEND;TZID=America/Chicago:20250617T094500
DTSTAMP:20260403T165406
CREATED:20250527T155420Z
LAST-MODIFIED:20250527T155420Z
UID:5478-1750150800-1750153500@staging.hallettcenter.com
SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://staging.hallettcenter.com/events/aqua-fit-28/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/aqua.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250617T080000
DTEND;TZID=America/Chicago:20250617T084500
DTSTAMP:20260403T165406
CREATED:20250527T153407Z
LAST-MODIFIED:20250527T153407Z
UID:5458-1750147200-1750149900@staging.hallettcenter.com
SUMMARY:ABs & More
DESCRIPTION:Looking for a way to strengthen your core? Look no further! ABs and more is a 45-minute session that encourages just that. Whether you are looking to tone your Abs\, boost your energy\, or simply stay active\, this class is for you. This is a great option to improve posture and the low impact movements are great for your joint health.
URL:https://staging.hallettcenter.com/events/abs-more-19/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/abs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250616T174500
DTEND;TZID=America/Chicago:20250616T183000
DTSTAMP:20260403T165406
CREATED:20250527T143854Z
LAST-MODIFIED:20250527T143854Z
UID:5440-1750095900-1750098600@staging.hallettcenter.com
SUMMARY:HIIT
DESCRIPTION:High Intensity Interval Training is a 1-hour class that is a great cardio option. It focuses on muscles working together to create dynamic strength\, from your nose to your toes! This workout enhances performance and conditioning and is perfect for tone. This class is an evening option so you can work up your appetite just in time for supper!
URL:https://staging.hallettcenter.com/events/hiit-17/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/hiit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250616T090000
DTEND;TZID=America/Chicago:20250616T094500
DTSTAMP:20260403T165406
CREATED:20250527T142830Z
LAST-MODIFIED:20250527T142841Z
UID:5420-1750064400-1750067100@staging.hallettcenter.com
SUMMARY:Fit Over 50
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options. This class is mainly for intermediate level seniors.
URL:https://staging.hallettcenter.com/events/fit-over-50-27/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/fit50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250616T080000
DTEND;TZID=America/Chicago:20250616T090000
DTSTAMP:20260403T165406
CREATED:20250527T142031Z
LAST-MODIFIED:20250527T142031Z
UID:5404-1750060800-1750064400@staging.hallettcenter.com
SUMMARY:Beginner's Sampoorna Yoga
DESCRIPTION:Practice your practice with Christy! Sampoorna Yoga\, meaning “complete” or “full\,” aims to support overall wellbeing by integrating movement\, breath\, and stillness. No prior exercise experience is necessary. This class provides a supportive environment for those new to yoga or seeking a well-rounded practice focused on health and personal growth.
URL:https://staging.hallettcenter.com/events/beginners-sampoorna-yoga-3/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250616T054500
DTEND;TZID=America/Chicago:20250616T064500
DTSTAMP:20260403T165406
CREATED:20250527T141048Z
LAST-MODIFIED:20250527T141048Z
UID:5388-1750052700-1750056300@staging.hallettcenter.com
SUMMARY:Spin Class
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://staging.hallettcenter.com/events/spin-class-18/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250614T080000
DTEND;TZID=America/Chicago:20250614T090000
DTSTAMP:20260403T165406
CREATED:20250527T161913Z
LAST-MODIFIED:20250527T161913Z
UID:5517-1749888000-1749891600@staging.hallettcenter.com
SUMMARY:Fitness Yoga
DESCRIPTION:Fitness Yoga is a great option for building your strength and stability. This class features pose holds and pulses that help get that burn going!
URL:https://staging.hallettcenter.com/events/fitness-yoga-2/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/Eyoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250613T090000
DTEND;TZID=America/Chicago:20250613T094500
DTSTAMP:20260403T165406
CREATED:20250527T142744Z
LAST-MODIFIED:20250527T142744Z
UID:5418-1749805200-1749807900@staging.hallettcenter.com
SUMMARY:Fit Over 50
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options. This class is mainly for intermediate level seniors.
URL:https://staging.hallettcenter.com/events/fit-over-50-26/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://staging.hallettcenter.com/wp-content/uploads/2025/04/fit50.jpg
END:VEVENT
END:VCALENDAR