This class will be held in our front meeting room from 10am - 10:45am. Learn causes of falls, the 3 balance systems of the body, and how you can do your part to keep yourself safe! Olivia our certified personal trainer will be hosting this course
16+ drop-in play: Tuesdays & Fridays from 6 – 7am Ice open to anybody that wants to participate with proper protective equipment. For members it is free to attend, for non-members it is a day pass rate to use the facility (21+ $12, under 21, $7). Will be set up as a scrimmage style with […]
Open Swim! We have a lifeguard posted for the wading pool and our waterslide will be running! If you are not a member, a day pass is $12 for participating adults and $7 for 21 and under.
18+ Drop in Play: Sundays 6:30 - 8pm Ice open to anybody that wants to participate with proper protective equipment. For members it is free to attend, for non-members it is a day pass rate to use the facility (21+ $12, under 21, $7). Will be set up as a scrimmage style with enough players […]
16+ drop-in play: Tuesdays & Fridays from 6 – 7am Ice open to anybody that wants to participate with proper protective equipment. For members it is free to attend, for non-members it is a day pass rate to use the facility (21+ $12, under 21, $7). Will be set up as a scrimmage style with […]
16+ drop-in play: Tuesdays & Fridays from 6 – 7am Ice open to anybody that wants to participate with proper protective equipment. For members it is free to attend, for non-members it is a day pass rate to use the facility (21+ $12, under 21, $7). Will be set up as a scrimmage style with […]
Open Swim! We have a lifeguard posted for the wading pool and our waterslide will be running! If you are not a member, a day pass is $12 for participating adults and $7 for 21 and under.
18+ Drop in Play: Sundays 6:30 - 8pm Ice open to anybody that wants to participate with proper protective equipment. For members it is free to attend, for non-members it is a day pass rate to use the facility (21+ $12, under 21, $7). Will be set up as a scrimmage style with enough players […]
This 1-hour high energy, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights, body weight workouts, and variations for different levels of work. This class is a great full body workout that leaves […]
This hour-long aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights, body weight workouts, and variations for different levels of work. This class is a great full body workout that leaves […]
High Intensity Interval Training is a great cardio option. It focuses on muscles working together to create dynamic strength, from your nose to your toes! This workout enhances performance and conditioning and is perfect for tone. This class is an evening option so you can work up your appetite just in time for supper!