Forever Fit
This 1-hour aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. […]
12 events found.
Events
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Aqua Fit
This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your […]
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HIIT
High Intensity Interval Training is a 45-minute class that is a great cardio option. It focuses on muscles working together to create dynamic strength, from your nose to your toes! […]
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Forever Fit
This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. […]
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Aqua Fit
This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your […]
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Spin & Lift
This class is an efficient way to get a full body workout in. Start off on our spin bikes to get that heat going and then transition to a weights […]
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SPIN
This 1-hour high energy, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes […]
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Chair Yoga
This Yoga class is a fantastic accessible option for all skill levels. This is a great way to get that feel-good stretch in and is a slower paced more relaxing […]
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Forever Fit
This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. […]
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Open Skate!
Open Skate Time! No Pucks on the ice! If you do not have a membership with us, you can always get a day pass to skate. We have skates available […]
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Open Swim
Open Swim! We have a lifeguard posted for the wading pool and our waterslide will be running! If you are not a member, a day pass is $12 for participating […]
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SPIN
This 1-hour high energy, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes […]