Chair Yoga
This Yoga class is a fantastic accessible option for all skill levels. This is a great way to get that feel-good stretch in and is a slower paced more relaxing […]
12 events found.
Events
-
-
-
Forever Fit
This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. […]
-
SPIN
This 1-hour high energy, instructor guided workout uses our stationary bikes. The ability to set your own resistance makes it accessible for all levels. It’s a great way to start […]
-
Open Swim!
Open Swim! We have a lifeguard posted for the wading pool and our waterslide will be running! If you are not a member, a day pass is $12 for participating […]
-
18+ Drop-in Hockey
18+ Drop in Play: Sundays 6:30 - 8pm Ice open to anybody that wants to participate with proper protective equipment. For members it is free to attend, for non-members it […]
-
SPIN
This 1-hour high energy, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes […]
-
Forever Fit
This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. […]
-
Forever Fit
This hour-long aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. […]
-
HIIT
High Intensity Interval Training is a great cardio option. It focuses on muscles working together to create dynamic strength, from your nose to your toes! This workout enhances performance and […]
-
16+ Drop-in Hockey
16+ drop-in play: Tuesdays & Fridays from 6 – 7am Ice open to anybody that wants to participate with proper protective equipment. For members it is free to attend, for […]
-
Forever Fit
This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. […]
-
Aqua Fit
This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your […]